Heal emotional wounds.
Reconnect with yourself.
Integrative
Trauma-Informed therapy
Sessions are available online
or in-person in Ericeira, Portugal,
in English, French, and Slovak.
"You became who you needed to be in order to survive. But now it is time to become who you need to be so you can thrive in life"
T. Kearby
About Me
Hello!
I’m Monika, a trauma-informed therapist offering an integrative approach to therapy, emotional healing and personal growth.
My work combines psychology, somatic awareness, inner parts work and reflective tools for life direction. I believe we all have the capacity to create a more meaningful and authentic life when we gently process the past and reconnect with ourselves.
I work with compassion, curiosity, and structure to guide you toward healing and lasting change.
1:1 Sessions for Emotional Healing, Nervous System Regulation & Meaningful Change
A regular, supportive therapy space where we gently work through emotions, past experiences, and inner patterns. Continuity over time helps build stability, self-trust, and deeper transformation.
Short, workshop-style sessions designed around a specific theme or goal. These structured sessions combine therapeutic conversation with practical tools you can continue using in daily life.
