Reconnect with yourself
Trauma-Informed
Support & Counselling
Sessions are available online
or in-person in Ericeira, Portugal,
in English and Slovak.
You became who you needed to be to navigate life. Now, you can create space to become who you want to be.
About Me
Hello!
I’m Monika, and I offer integrative one-to-one support and counselling for personal growth, emotional well-being and life transitions.
My work combines psychology, somatic awareness, inner parts work and reflective tools for life direction. I believe we all have the capacity to create a more meaningful and authentic life when we develop a deeper understanding of our experiences and reconnect with ourselves.
I work with compassion, curiosity, and structure to support you in developing greater clarity, inner connection and meaningful change.
1:1 Sessions for Emotional Wellbeing, Inner Connection & Meaningful Change
A regular, supportive space where we gently explore emotions, past experiences, relationships and inner patterns. Over time, we create space for greater self-understanding, self-trust, and meaningful change.
A focused, supportive space for navigating significant life changes. We slow down, make sense of where you are, explore what is changing, and create space for greater clarity, choice and direction.
